How Many Calories In A Piece Of Ham . Sliced ham Nutrition Facts Eat This Much Serving Size: medium slice (42 g grams) Sliced Ham Amount Per Serving There are 171 calories in 1 thick slice of Fresh Ham
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But if you trim away the fat as much as possible before cooking, your calorie count could go down to closer to 180 calories On average, one thin slice of ham contains around 30-40 calories.
How Many Calories In A Ham And Cheese Sandwich Asking List Frequently Asked Questions about the Calorie Content of Ham 1 How many calories are in a slice of deli ham? A typical slice of deli ham, which weighs around 1 ounce, contains approximately 46 calories Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 slice, NFS.
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Determining How Many Slices of Ham Equal 1 Ounce . Food database and calorie counter : 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") Fresh Ham On average, one thin slice of ham contains around 30-40 calories.
Pork Nutrition Facts and Health Benefits . The macronutrient breakdown is 10% carbs, 49% fat, and 42% protein If you have a thick 3-ounce slice of roasted ham, you could have upwards of over 230 calories